Breath is the main source of prana – the vital life-force energy. Prana is the very basis of health and well-being for the body and mind. When the prana is high, one feels healthy, alert, and energetic. Sudarshan Kriya™ elevates the prana by flushing out more than 90% toxins and accumulated stress, every day.
In deep rest and improvement of sleep quality.
In deep rest and improvement of sleep quality.
In deep rest and improvement of sleep quality.
3 days, 3 hours/day
Online or in-person
325 EUR (Student 225 EUR, 3 Repeater 95 EUR)
Te brinda los siguientes beneficios:
Anyone who has completed the Art of Living Part-1 course is eligible to do the DSN Program.
Anyone who has completed the Art of Living Part-1 course is eligible to do the DSN Program.
The fee structure for the DSN program varies based on locations and venues. Get in touch with us at the local Art of Living centre to learn more.
Usually, the DSN program is conducted over 4 days. The timings vary based on the program you choose.
Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.
He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world.
Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.
He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world.
of service
in over 10,000 cities
instructors
people reached
