INHALE GOOD HEALTH, EVERYDAY!

Within the breath is the unexplored secret of life. And Sudarshan Kriya™ is the key to it.

Breath is the main source of prana – the vital life-force energy. Prana is the very basis of health and well-being for the body and mind. When the prana is high, one feels healthy, alert, and energetic. Sudarshan Kriya™ elevates the prana by flushing out more than 90% toxins and accumulated stress, every day.

Why choose the Blessings course?

3x increase 

In deep rest and improvement of sleep quality.

3x increase 

In deep rest and improvement of sleep quality.

3x increase 

In deep rest and improvement of sleep quality.

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Duration

3 days, 3 hours/day

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Mode

Online or in-person

Fee

325 EUR (Student 225 EUR, 3 Repeater 95 EUR)

Contenido de las clases

  • Day 1
  • Day 2
  • Day 3

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Lorem ipsum dolor sit amet - Day 1

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We are backed by over 100 scientific studies and covered in top media publications 

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Upcoming courses

Incluida en la compra de tu curso

Membresía Gratuita de El Arte de Vivir

Te brinda los siguientes beneficios:

  • Introductory breathing and meditation workshop.
  • Guided Meditations.     
  • Breathing classes.

PARTICIPANT EXPERIENCES

Hear what participants of the Blessings Program have to say

Frequently Asked Questions

Can anyone enroll in the Blessings program?

Yes, anyone can enroll for the Blessings program and rediscover their innate ability to heal others as long as they are 18+.

Where is the Blessings program conducted?

The Blessings program is conducted online and offline. The in-person venues differ based on location. 

What are the fees for the Blessings program?

The fees for the Blessings program vary based on the instruction mode and location.

THE FOUNDER OF THE ART OF LIVING

Gurudev Sri Sri Ravi Shankar

Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.      

He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world. 

THE FOUNDER OF THE ART OF LIVING

Gurudev Sri Sri Ravi Shankar

Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.      

He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world. 

44 years

of service

180 countries

in over 10,000 cities

40,000+

instructors

1 billion

people reached